Like many people, I adore dark chocolate. Over the years, I learned that I am a stress eater, wanting to reach for something sweet during those tense and exhausting times with my children.
Here's a delicious and healthy smoothie that is my go-to craving crusher. My toddler enjoys it too, so it is a win-win recipe. I think it's delicious and I hope you enjoy it as well.
Here is my recipe:
1 1/2 c. almond milk (plain, not sweetened)
1 banana
1 T of cacao powder (not cocoa)
1 big handful, about 1 cup of raw baby spinach
1/2 c. ice
Blend and enjoy. Makes about 16 oz.
You can add almond butter or your favorite protein powder to make this a complete meal replacement.
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